Pornography Quiz | Change Your Life | Therapy that Works!

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Pornography Addiction Test - gage your level of addiction…




1. Looking at pornography is starting to create some issues in my life (interfering with school, work, relationships, chores, plans, free time, etc).

Yes


2. I worry that looking at pornography is becoming an compulsive (addictive, hard to control) thing for me.

Yes


3. Even though I try hard NOT to think about pornography, I still fantasize about looking at it.

Yes


4. I’m starting to spend time and energy fighting off thoughts of pornography and the desire to look it.

Yes


5. I’m beginning to wonder why I’m thinking so much about pornography.

Yes


6. I’m surprised at my level of involvement with pornography.

Yes


7. I am looking at (have looked at) more hard-core types of pornography.

Yes


8. I’m spending more time fantasizing about pornography, sex or sexual things.

Yes


9. I’m spending more time fighting off strong urges and desires to look at pornography.

Yes


10. When I’m trying to stop using pornography, I’m starting to notice (or others are noticing) an increase in withdrawal symptoms (restlessness, irritability, insomnia, etc.).

Yes


11. I’ve tried to cut back or stop, but I can only go a couple of weeks without giving in.

Yes


12. I’m beginning to wonder why it's so hard to stop.

Yes


13. I’m spending a lot of time each week thinking about pornography.

Yes


14. I’m viewing (or starting to view) types of pornography that are darker. OR I’m viewing (or starting to view) types of pornography I would have been uncomfortable with in the past.

Yes


15. I’m not feeling comfortable with types of pornography I’m viewing and/or would not incorporate them into my own sex life.

Yes


16. I have tried to quit on many occasions and I’m starting to feel it’s hopeless.

Yes


17. I have lied to cover up my pornography use.

Yes


18. I'm paying to download or watch online pornography.

Yes


19. I spend a significant amount of time each day thinking about pornography and sexual things and/or viewing pornography.

Yes


20. I feel that initially, pornography was for excitement and entertainment. However, over time, pornography has become more and more obsessive.

Yes


21. I have a collection of pornography (videos, magazines, DVD's etc.) and have been caught using pornography on one or more occasions.

Yes


22. No matter what I do to stop looking at pornography I fail and I'm starting to realize I can’t stop on my own.

Yes


23. I have experienced some sort of ‘loss’ due to my use of pornography. (loss of a job, friend(s), spouse, partner, lover, belief in God, self-respect, etc.)

Yes


24. I have started to act out sexually. (voyeurism, explicit conversations, chat rooms, strip clubs, erotic massage parlours, prostitutes, emotional affairs, sexual affairs, masturbating in my car or in public etc).

Yes


25. I have images from sex scenes I can't get out of my head.

Yes


26. When having sex with a real live person, I
  • am not a hard as I used to be;
  • am or may have difficulty achieving or maintaining an erection;
  • am or may have difficulty achieving a climax - I go a lot longer than I used to.;
  • replay pornographic scenes in my mind to help me perform better, or get there quicker; or
  • fantasize about sex acts I have seen and would like to do with my partner, but feel he/she would not be willing.

Yes


27. At times, I feel hopeless, sad or depressed and have contemplated suicide or wished I wasn't here.

Yes


————END————


(1-6) Any "Yes" answer indicates the start of issues with pornography.

(7- 12) Any "Yes" answer indicates a problem with pornography to a level where you should consider professional counselling.

(13-17) Any "Yes" answer indicates a problem with pornography to a level where you should seek professional counselling.

(18-26) Any "Yes" answer indicates a serious and growing issue with pornography where professional counselling is strongly encouraged.

(27) Answering "Yes" to #27 indicates that you should seek immediate help. Immediate help for suicidal thoughts can be found by calling 911, your local crisis line (705-728-5044 for Simcoe County), or by going to your local hospital emergency.






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