Resourses | Life 360 Counselling

Build a Better Life - get started today!

the resources you need




If you received and email with the 21 Anxiety busters attachment, you're in the right place for the downloads!

deep breathing detailed
guide - PDF


Stacks Image 54

deep breathing guided
exercise - MP3


Stacks Image 48

learn to meditate, guided
meditation - MP3


Stacks Image 50