Archives for November 2016 | Help with Mental Health Issues

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Your Emotional Survival Guide to The Holidays

Christmas and the holiday season is a great time of year. Friends, family, visits, parties, cool weather, skiing and tobogganing are all part of the fun, but they can also be stressful and anxiety inducing. Not to pooh pooh what is a truly wonderful season, but it can have its moments…

Holiday Stressed Read More

How Does Your Relationship Stack Up?

Are you a 'Super Couple' or in super need of a relationship tune-up?

Wedding Cake Couple Read More

Six Surefire Signs of Pornography Addiction

The prevalence of pornography addiction in my practice has increased dramatically over time. More and more, clients identify with the effects of pornography addiction and the difficulty associated with stopping. Here are six surefire signs that indicate a possible addiction to pornography…

Young Man Surfing for Porn Read More